Michele Wilkoff, Certified Personal Trainer provides personal fitness training and healthy lifestyle coaching to women in the West Los Angeles/South Bay Areas. My focus as a trainer is working with women and helping with wellness issues including: weight management/weight control, strength training, nutritional guidance, race/sports preparation, and healthy living. I work with everyone from young women to those who are young at heart.
My goal as a trainer:
“To empower women and girls to achieve their fitness and health goals.”
- Michele Wilkoff, ACE/AFAA Certified Personal Trainer
“Courage is not the absence of fear; It is the willingness to move boldly forward in spite of it."
- M. Scott Peck
Services
- Training Information
- Begining Exercisers
- Brides' Boot Camp
- Lifestyle Management
- Moms In Motion
- Pilates
- Race Training
- Teenagers
- Weight Management
- Yoga Instruction